Wednesday sept 18, 2019 from 7:00-7:45pM
On Sunday, did you tell yourself that this week you wouldn’t let the stresses of a busy week get to you but it’s the middle of the week and you’re stuck on the same old stress hamster wheel? Come in and take a few minutes to yourself to unwind, relax, and renew. Close your eyes and be guided through a relaxing meditation and get some simple and easy tips and techniques to help you manage your existing stress and even PREVENT stress from accumulating. You deserve a break!
ALL EXPERIENCE LEVELS ARE INVITED AND PARTICIPANTS MUST BE 16 YEARS OLD OR OLDER TO ATTEND.
For additional information or questions, call (317) 441-8313, email us at firstname.lastname@example.org or inquire below.
Cost for the class is $10.00. Drop-in class, so no need to register.